Fees and other info
The Seattle Holistic Center invites you to a yoga class that will change your life! We go beyond the physical, using the complete science of yoga- from postures and breath awareness, to self-study and meditation to help you regain balance and inner peace.
Benefit yourself and humanity! Immerse yourself in a community devoted to health, personal growth and spirituality.
See schedule for instructors,
class times, and locations.
Yoga and Mediation - New class
Students of all levels who want to deepen their practice are welcome to attend this class. Ideal for beginners up to advanced yogis. Simple basic poses, devotional chants, breathing and meditation techniques are practiced.
Gentle
A slow-paced, less rigorous class, where the emphasis is on alignment and breath. Ideal for anyone having taken Heal Your Back/Therapeutic, recovering from an injury, or dealing with a chronic pain issue
Hatha Yoga
Ideal for the beginning or advanced student alike! The focus is on standing, sitting, backbend and
twisting poses. Students of all levels who are ready to deepen their practice are welcome to attend this challenging class. Learn hatha yoga in a safe and
structured way . Basic poses are refined, inverted poses are explored and you will learn the fundamentals of technique, flow,
breath, and relaxation.
Heal Your Back and Therapeutic Yoga
The focus in this class is healing using yoga posture, breathing practices, deep relaxation techniques, imagery and meditation techniques specifically tailored to the students needs. This is ideal for anyone of any age coping with an illness or chronic pain. More info...
Vinyasa Flow
Lengthen, strengthen and tone your body from head to toe while calming the central nervous system through breath and movement. The connection of body, mind and breath become apparent with this series of yoga postures that flow one to the next for a moving and breathing meditation. This class promotes peace of mind, a healthy body and a fresh outlook.
Women's Inner Health
This class integrates Hatha and Acu-Yoga (self-acupressure and yoga) to release tension and stress from the body, breathing and relaxation techniques to calm and relax the mind and nervous system, and guided meditation to connect you within. This is an excellent class for women planning to conceive, for stress management, during life transitions as well as for stress related concerns like headaches, low back and neck tension, fatigue, insomnia, low energy, PMS. No prior yoga experience is necessary.
Visit our class schedule
Other Classes
Spirit
Dance
Prenatal Program
Postpartum & Parenting Program
Arrive for class on time. First-time students please show
up 10 minutes early to register.
Wear comfortable clothing (shorts, t-shirts, leotards, footless
tights) and bare feet. Strong perfume, and heavy jewelry are
not recommended. Come with an empty stomach. Prenatal students
should eat something light approximately one hour before class.
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Fees for:
Ongoing Classes
(except Yoga for Pregnancy - see right column)
Class Cards:
30 classes/16 weeks: $300 *
($10/class
Our best deal!)
Purchase
20 classes/16 weeks: $220 *
( $11/class) Purchase
8 classes/12 weeks: $96 *
($12/class) Purchase
4 classes/8 weeks: $50*
($12.50/class) Purchase
Drop-in: $15 Purchase
Heal Your Back, Therapeutic Yoga and Women's Inner Health
10 classes/ 16 weeks: $195 Purchase
6 classes/ 10 weeks $135Purchase
Drop-in: $25 Purchase
Class Card Policy
Applies to all classes
• Class cards are valid for a limited
period
of time, your expiration date
will be given to you when you are
issued your card. You are
responsible for knowing your
expiration date.
• Classes that are not used by the
expiration date are forfeited.
• Class cards are non-transferable.
• Class cards have no cash value
• All fees once paid are
non-refundable.
• All fees and schedules are subject to
change without notice.
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Prenatal
Yoga Registration and Ongoing
Class Fees :
Registration fee is non-refundable, applies to first time students and is per pregnancy.
New Students
*Registration Fee $25*
4 classes/8 weeks: $60
(+$25 registration fee)=$85
Register
8 classes/12 weeks:$108
(+$25 registration fee)=$133
Register
12 classes/12 weeks: $156
(+$25 registration fee)=$181
Register
1 6classes/16 weeks:$192
(+$25 registration fee)=$217
Register
When registering online please choose registration fee from the drop down menu along with your class package.
A trial class may be taken one time only for $16 before paying the registration fee. Register
Continuing Students
4 classes/8 weeks $60 Register
8 classes/12 weeks $108 Register
12 classes/12 weeks: $156Register
16 classes/16weeks $192 Register
Drop-in:
$16 Register
Session begins when you start classes. Classes run independent of the general yoga class sessions.
Postnatal Yoga, Belly After Baby & Mom and Tot
4 classes $60 Register
8 classes $108 Register
12 classes $156Register
16 classes$192 Register
Drop-in:
$16 Register
(Classes to be used in 6 months)
Come when you can. Classes do not need to be
taken consecutively nor on the same day each
week.
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Purchases are non-refundable See payment policy for more information.
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